Pumpkin Protein Pudding

Pumpkin Protein Pudding

Ingredients:

1 scoop vanilla protein

3/4 cups unsweetened almond milk

1/2 cup canned pumpkin

1/3 cup fat free cottage cheese

4 tablespoons finely diced walnuts

1 T pumpkin pie spice

Directions:

Add all ingredients except walnuts to blender and pulse until thoroughly mixed.

Pour into cup or bowl and top with walnuts.

Nutrition:

*Makes 1 serving*

Calories – 303

Carbs – 21g

Fat – 10g

Protein – 37g

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