Peanut Buttery Non-Blend Protein Cup

No blender? No problem.  Get your peanut butter fix easily along with your protein intake to help you build lean muscle!

Plus, this will cure any sweet tooth!

Peanut Buttery Non-Blend Protein Cup

Ingredients:

1 scoop About Time Birthday Cake (or vanilla) flavored whey protein

4 ounces unsweetened coconut milk

4 ounces unsweetened almond milk

2 T chocolate PB2

1 T natural, unsalted peanut butter

Cinnamon to taste

Directions:

Mix together in a cup and stir until peanut butter is almost smooth.

Sip out of the glass or use a spoon.

Nutrition:

Calories – 295

Carbs – 11g

Fat – 13g

Protein – 34g

 

Kyra,

The Get In Shape Girl

 

Like this recipe and want more like it?

Check out the Bikini Cookbook

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