No blender? No problem. Get your peanut butter fix easily along with your protein intake to help you build lean muscle!
Plus, this will cure any sweet tooth!
Peanut Buttery Non-Blend Protein Cup
Ingredients:
1 scoop About Time Birthday Cake (or vanilla) flavored whey protein
4 ounces unsweetened coconut milk
4 ounces unsweetened almond milk
2 T chocolate PB2
1 T natural, unsalted peanut butter
Cinnamon to taste
Directions:
Mix together in a cup and stir until peanut butter is almost smooth.
Sip out of the glass or use a spoon.
Nutrition:
Calories – 295
Carbs – 11g
Fat – 13g
Protein – 34g
Kyra,
The Get In Shape Girl
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