GISG Approved Egg Fried Rice

Egg Fried Rice

Ingredients:

6 egg whites

1 cup mixed frozen oriental stir fry vegetables

1/2 cup minute brown rice

Directions:

Fry eggs in pan.

Microwave rice & veggies.

Mix all ingredients in a bowl.

Nutrition:

Calories – 292

Carbs – 38g

Fat – 2g

Protein – 34g

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