Chocolate Covered Cherry Smoothie

Chocolate Covered Cherry

After your tough bikini workouts, cherries are great to aid in recovery and help ease muscle soreness.  Try this post-workout smoothie to get your protein, carbs and antioxidants!

Ingredients:

8 oz unsweetened coconut milk

1 scoop About Time chocolate whey

1 cup pitted cherries

Ice

Directions:

Blend.

Nutrition:

Calories – 217

Carbs – 21g

Fat – 3g

Protein – 27g

 

Kyra,

The Get in Shape Girl

 

Like this recipe and want more like it?

Check out the Bikini Cookbook!

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