Never taken a yoga class before? Nervous for your first time? Don’t panic! Every single person in class has had to take their first yoga class. I remember my very first class. I get to the studio before my frie...
Upon arrival to the Palm Beach International Airport, I booked a rental car and drove straight to Twin Power Yoga on Clematis Street in downtown West Palm Beach, FL. I had heard about the studio from a friend who is a ...
You guys are in luck today! I’m thrilled to announce that today’s guest blog comes from Goldie Kaufenburg. I had the pleasure of meeting Goldie at a Lulu Lemon event in Boston over the summer and I’...
To celebrate Yoga Month I am featuring a blog from one of my favorite yoga teachers, Amanda Califano. Amanda has been practicing yoga for nearly nine years. Amanda teaches yoga at several studios across the Boston ar...
A couple of my yoga instructors have read meditations from the book, Journey To The Heart by Melody Beattie at the end of our savasana. I enjoyed the readings so much I picked up my own copy of the book and I try to re...
Every Sunday in June at 9am (and probably throughout the summer.. the schedule is TBA) Lulu Lemon – Prudential Center is hosting Run to Downdog in the Boston Common. This is an event for anyone. If you can or wan...
After continuous comments on the Manduka Facebook status updates I was recognized for all my effort by being given a $25 coupon code to the site.. YAY!! I figured I needed a new mat towel because my Kulae one is so slipp...
The other day I took my Christmas gift cards and had myself a little Lulu Shopping Spree! For the longest time I couldn’t see spending $50 on a shirt, but since becoming a trainer, these are my work clothes! If...
Saturday afternoon I DID NOT watch college football from 1 – 3 and attended the Arm Balances & Inversions workshop with Alex at Prana Power Yoga in Newton, MA. I have been practicing yoga regularly for almost...
This is my review of my girl Sammi Nguyen’s yoga classes. Her company is called Stop Drop & Yoga and I was lucky enough to find her teaching at Boston Sports Clubs at Wellington Circle in Medford. She is no...
