31 Places I Want to Go
The Get in Shape Girl celebrates her 31st birthday by sharing 31 places she wants to go rock her bikini body! 1. Barcelona 2. Cadaques, Spain 3. Rome 4. Dubrovnik, Croatia 5. Athens 6. Mykonos (amongst other Greek isles ...
Category Archives: lifestyle
Kyra’s 31 Favorite Foods
The Get in Shape Girl shares her 31 all-time favorite foods that help her maintain her bikini body… for the most part 1. Steak – rare 2. Bacon 3. Tuna tataki 4. Tuna Tartare 5. Beef Carpaccio 6. Buttery mas...
Kyra’s 31 Favorite Songs
In honor of my 31st birthday I’m gonna tell you my 31 favorite songs I like to rock out to while working on my bikini body! 1. Biggie – Hypnotize 2. Britney Spears – I’m a Slave 4U 3. Britney Spea...
I love summer and 9 other things I love right now
Every Monday I like to blog about the previous week. Honestly, I’ve been working so hard on the new Get in Shape Girl website and Comfort Foods and Tailgate Treats cookbook, that I have not really had much of a l...
Bikini Competitor Goes Crossfit
Two weeks ago I began training Monday, Wednesday and Friday at Crossfit Southie. I am absolutely OBSESSED with it. My main objective with my new training regime was to get REALLY strong. Previously I was circuit trai...
How to Eat Clean When Dining Out
Hey y’all! The summer time for many of us is time to maintain our hard work and focus mostly on having a good time. It’s a time to really have a great time with friends and family. Usually our weekends ar...
2012 Goal Check In/ New Training Goals
We just made it past the halfway point for 2012. Isn’t that crazy that we’re literally only a little more than halfway through the year? Well guess what that means?! Time to look back on your goals and ...
Cartilage Damage, Metabolic Damage and No More Sugar Cravings!
Hi everyone!! It brings me great pleasure to tell you guys that my knee is FINE!!!!! I had an MRI last Monday and it turns out that I had/ have a Baker’s cysts that ruptured at some point causing the pain and swe...
Jersey Shore Wedding Weekend
Once again I spent a weekend away at a wedding, but it’s my last until September. I love traveling it’s exhausting! Leading up to this weekend I decided I was ready to incorporate some real workouts into ...
Staying Lean While NOT Working Out
Last Monday I blogged about overtraining and how it lead to my two injuries. Tuesday I went to the orthopedic and found out that I have some inflammation in my right shoulder which is being treated with cortisone (shor...
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