Buenos Dias Eggs

Looking for a new way to eat your eggs every morning?  Getting tired of the same thing every morning?  Try this new healthy breakfast option!!!

Buenos Dias Eggs

2 large eggs

2 large egg’s whites

1/2 medium tomato

1/2 cup red and green peppers, diced

1/4 cup low fat Mexican shredded cheese

2 T diced onion

1T  jalapeno, diced

Hot sauce to taste

Directions:

Mix all ingredients except tomato and hot sauce in non-stick frying pan and fry until eggs are cooked through.  Either scramble or cook as omelet.

Cut tomato into bite size pieces and add as the edible garnish.

Add hot sauce as you like it.

Nutrition:

Cals – 297

Carbs – 10g

Fat – 16g

Protein – 31g

Looking for more clean eating breakfast foods?

Check out the Bikini Competitor’s Cookbook

Tags: Bikini Competition, bikini competition diet, bikini competitor diet, bikini competitors workout, bikini model diet, bikini model recipes, breakfast recipes, clean eating recipes, cooking with a fitness model, egg recipes, Get A Better Booty, get in shape, get in shape workout, healthy breakfast ideas, healthy breakfast recipes, kyra the get in shape girl, kyra williams, online personal trainer, online trainer, the get in shape girl, thegetinshapegirl, thegetinshapeworkoutplan, virtual trainer, virtual training