Looking for a new way to eat your eggs every morning? Getting tired of the same thing every morning? Try this new healthy breakfast option!!!
Buenos Dias Eggs
2 large eggs
2 large egg’s whites
1/2 medium tomato
1/2 cup red and green peppers, diced
1/4 cup low fat Mexican shredded cheese
2 T diced onion
1T jalapeno, diced
Hot sauce to taste
Mix all ingredients except tomato and hot sauce in non-stick frying pan and fry until eggs are cooked through. Either scramble or cook as omelet.
Cut tomato into bite size pieces and add as the edible garnish.
Add hot sauce as you like it.
Cals – 297
Carbs – 10g
Fat – 16g
Protein – 31g
Looking for more clean eating breakfast foods?
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